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Black Friday Site Wide Sale! Save Up To 45% Off! - Get Labs For Free

30DAY CLEANSE CHALLENGE Q&A CALL

05-28-2026

QUESTIONS:


  • Your opinion of NMN, NAD+ and creatine supplementation

  • Why do you have people take enzymes on an empty stomach? Most enzymes tell you to take with meals. Also, why no allulose?

  • I am concerned about my memory and sluggish brain processing. My Dr. is concerned about my cholesterol. I was not eating well when my labs were done. My Dr. said to take Red Yeast Rice. Should I? If yes, with or without COQ10?    (fasting cholesterol total 177, HDL 63, LDL 99, triglyceride 79, non-HDL 114, chol/HDL ratio 2.8)

  • I have wrinkles!!! Does it make sense to take Collagen Building Protein Peptides (plant based and encourages your body to generate its own)? If yes what brand?

  • For low AM cortisol, Haylie said to take melatonin at 5 pm and then before bed. The 5 pm dose knocked me out, what does that mean?

  • What hair color can I use that is non toxic? What hair color does Haylie use?

  • Labs have been sent, can you look over and tell me if you think I need to have additional ones run? 

  • Given my cholesterol numbers (total 278) would you recommend some boosters or supplements that can help me to get that number to go lower?

  • What is the deal with red meat, "they say you should not eat it more than 3 time? I eat grass fed / grass finished. I'm not a big meat eater I'm just wondering.

  • My white blood count keeps going down was 7 then 4 then 3.4 now 3 from December 2025 to May 2026 I was on methotrexate but was take less doses each week took the last dose May15th . I was feeling so bad on it.





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“The Fast Metabolism Diet” TM is a trademark of Brainstorming Sessions Inc.

The material on this website and on the Fast Metabolism Diet App is for informational purposes only and is not intended as a substitute for the advice and care of your physician. The Material is based on the NY Times #1 Best Selling book, The Fast Metabolism Diet. As with all new weight loss or weight maintenance regimes, the nutrition program described on this website and on the Fast Metabolism Diet App should be followed only after first consulting with your physician to make sure it is appropriate for your individual circumstances. Keep in mind that nutritional needs vary from person to person, depending on age, sex, health status, and total diet. Responsibility for any adverse effects that may result from the use or application of the information contained on this website or on the Fast Metabolism Diet App is expressly disclaimed.
The Fast Metabolism Diet Book.

The testimonials on this site are for general information only, we make no representation or warranty of any kind. Customers are not paid for their submission. Your use of the site and your reliance on any information provided on the site is solely at your own risk. Always seek the advice of a physician or other qualified healthcare provider with any questions associated with dietary supplements and your health conditions and or allergies. Products and statements are not intended to diagnose, treat or prevent any disease.

Black Friday / Cyber Monday Offer Terms

Promotion period. The Black Friday/Cyber Monday promotion runs from November 11, 2026 through December 3, 2026 at 11:59 p.m. Pacific Time. Orders placed outside the promotion period are not eligible.

Discounts. Use code BFCM at checkout for 25% off sitewide. Active members receive an additional 10% off, applied after the 25% discount. Value packs are priced 10% below the combined price of their individual items before any other discount applies. Discounts cannot be combined with other offers or applied to past orders.

Gifts with purchase. Every order placed during the promotion includes access to a free online class with Haylie Pomroy on how to order your own labs, which labs to consider, and what to do once you have results. The class is general education and is not individualized medical advice.

Lab gift eligibility. The lab gift is available to Fast Metabolism Members, including customers who start a free 30-day membership trial during the promotion. You must be 18 or older and a resident of the United States. The lab gift is not available to residents of New York, New Jersey, Rhode Island, Hawaii, US territories, or Canada.

How spend thresholds are calculated. Thresholds are based on your combined total across all orders placed during the promotion period, after all discounts, excluding tax, shipping, and amounts paid with a gift card. Supplements, shakes, books, and membership payments made during the promotion period all count. Orders that are canceled, refunded, or returned are removed from your total, and your lab package is recalculated accordingly.

Lab packages. Each eligible customer receives one lab package, at the highest tier earned:
Foundational Lab Package (spend $500): CBC with differential and platelets, comprehensive metabolic panel, and vitamin D (25-hydroxy).
Expanded Lab Package (spend $1,250): Comprehensive female panel, CBC with differential and platelets, and vitamin D (25-hydroxy).
Pomroy Labs Package (spend $1,500): Comprehensive female panel, CBC with differential and platelets, vitamin D (25-hydroxy), reverse T3, iron and total iron binding capacity, ANA screen with reflex, hemoglobin A1c, and lipoprotein(a).
Panel contents may be substituted with equivalent tests if a test becomes unavailable. The lab gift has no cash value and cannot be transferred, exchanged, or redeemed for credit.

Lab timing and required confirmation call. No lab orders are placed during the promotion. After the promotion ends on December 3, 2026, we will confirm eligibility and lab package for each customer. Our team will then contact you to schedule a required confirmation call, where we verify your details before placing your lab order. If you do not complete the confirmation call by December 31, 2026, the lab gift is forfeited.

Blood draw. Once your order is placed, you will schedule your own blood draw at a participating Quest Diagnostics location. The standard sample collection fee is covered. The Expanded and Pomroy Labs packages require fasting; you will receive instructions with your order.

Membership trial. The free membership trial lasts 30 days from sign-up. Unless you cancel before the trial ends, your membership renews automatically at $83 per month until you cancel. You can cancel anytime at hayliepomroy.com. Trial members who cancel within 30 days keep the lab package they earned during the promotion.

Not medical care. Haylie Pomroy Group is not your healthcare provider. Receiving labs through this promotion does not create a doctor-patient or provider-patient relationship with Haylie Pomroy, Haylie Pomroy Group, or its staff. Labs are authorized through our lab partner's physician network, whose role is limited to authorizing the order. We do not diagnose, treat, or interpret your individual results. Review your results with your own healthcare provider. Nothing in this promotion is a substitute for medical advice.

Residents of NY, NJ, RI, and HI. State law prevents us from ordering labs for you. Eligible purchases instead receive Haylie's empowerment protocol, with instructions for getting your own labs run, and access to a private fireside chat with Haylie for residents of those states.

Privacy. See our Privacy Policy for how lab information is handled.

General. These statements have not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure, or prevent any disease. Haylie Pomroy Group may modify or end this promotion at any time. Void where prohibited. Questions: info@hayliepomroy.com.
Copyright © 2021 Haylie Pomroy. All rights reserved.
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