Asian Pork with Mushrooms
Phase 1, 2, 3
Serves 8 | Prep time: 15 minutes | Total time: 8 hours 15 minutes
Ingredients
- 2-pound boneless pork loin roast
- Sea salt and cracked black pepper
- 1 cup low-sodium chicken broth
- 1/2 cup tamari
- 1/3 cup balsamic vinegar
- 20 drops liquid stevia
- Pinch crushed red pepper flakes
- 1/2 teaspoon Chinese five spice powder
- 3 cloves crushed garlic
- 1 tablespoon grated fresh ginger
- 8 ounces sliced shiitake mushrooms
- Thinly sliced Napa cabbage
- 1/4 cup chopped green onions
- 1/4 cup chopped cilantro
Directions
- Season the pork on all sides with the salt and pepper.
- Heat a nonstick skillet over medium heat and brown the pork on all sides for about 7 to 8 minutes.
- In the slow cooker, combine the next eight ingredients (broth through ginger).
- Add the pork, cover, and cook on low for 7 and a half hours.
- Remove the pork and set it aside to rest.
- Add the mushrooms to the slow cooker, cover, and cook on low for 30 minutes.
- Meanwhile, shred the pork with two forks.
- When the mushrooms are tender, remove about 1 cup of the broth and reserve it if needed.
- Add the shredded pork to the slow cooker and mix well.
- Serve over thinly sliced Napa cabbage, topped with green onions and cilantro.
Phase 1, 2, 3
Serves 8 | Prep time: 15 minutes | Total time: 8 hours 15 minutes
Ingredients
- 2-pound boneless pork loin roast
- Sea salt and cracked black pepper
- 1 cup low-sodium chicken broth
- 1/2 cup tamari
- 1/3 cup balsamic vinegar
- 20 drops liquid stevia
- Pinch crushed red pepper flakes
- 1/2 teaspoon Chinese five spice powder
- 3 cloves crushed garlic
- 1 tablespoon grated fresh ginger
- 8 ounces sliced shiitake mushrooms
- Thinly sliced Napa cabbage
- 1/4 cup chopped green onions
- 1/4 cup chopped cilantro
Directions
- Season the pork on all sides with the salt and pepper.
- Heat a nonstick skillet over medium heat and brown the pork on all sides for about 7 to 8 minutes.
- In the slow cooker, combine the next eight ingredients (broth through ginger).
- Add the pork, cover, and cook on low for 7 and a half hours.
- Remove the pork and set it aside to rest.
- Add the mushrooms to the slow cooker, cover, and cook on low for 30 minutes.
- Meanwhile, shred the pork with two forks.
- When the mushrooms are tender, remove about 1 cup of the broth and reserve it if needed.
- Add the shredded pork to the slow cooker and mix well.
- Serve over thinly sliced Napa cabbage, topped with green onions and cilantro.