It's so important that we talk to our children about health. As a mother of 5, I have had the pleasure of teaching my children the importance of taking care of their bodies. From eating, drinking and pooping, to coping and making sure they can address their feelings, it's important for kids to know their bodies are natural and functioning correctly, even when it doesn't always feel that way. Check out my latest article on SheKnows.com for some tips on how to talk to your little ones about their health.

Learn 5 important things we should teach our kids about health.

Have questions or need more support? Enjoy this FREE 15-day pass to my private member community. Use JOINMEFREE at sign up!