Episode 63: The Fast Metabolism Diet - The Key To Ultimate Health

Haylie Pomroy goes in-depth with the science behind the Fast Metabolism Diet and why all health problems boil down to healing the metabolism. She walks us through what to expect in the 28-day program, the nourishing and decadent foods that will unleash the fat burn, reframing common misconceptions about dieting, and a handful of inspiring stories from her clients.

Depriving yourself will not make you healthy – eating more and putting it on your plate are the keys to you achieving sustainable and long-term health success.

Key Points:

02:33 Health is all about the metabolism

09:05 Common myths about diets and illnesses

17:08 Eat more to lose more!

23:53 Why Haylie wants to help YOU be healthy

27:11 Working with doctors and the Fat Loss Monitor

30:51 An overview of the 28-day process

37:59 Trust the program!

41:03 Dont worry – You’ll get the hang of it

41:35 Focus on Haylie’s rules to maximize the benefits

42:21 Give it hell, and give this diet your all!

45:51 Got more to lose? Keep going

51:08 Fast Metabolism success stories

53:04 20 pounds in 28 days is possible!

54:47 Define your reality for success

01:00:20 Pleasure stimulates the burn!

01:03:13 Strategic foods for a metabolism boost

01:09:50 Are you ready for the revolution?

01:17:22 Food can end your health struggles

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Website: hayliepomroy.com

Twitter & Instagram: @hayliepomroy

Categories
GETTING STARTED BREAKING A PLATEAU FAST METABOLISM DIET METABOLISM REVOLUTION METABOLISM PRODUCTS METABOLISM LIFESTYLE PRESS