Healthy Holiday Recipes E-Book

Healthy Holiday Recipes E-Book


15 festive, fat burning meals and treats

Instant electronic delivery.  Add this item to your Shopping Cart and complete your order and you will receive an email with the link to download this 32-page, beautifully illustrated, recipe book to your computer.



  • Apple Pie Smoothie for Phase 1 (vegan)
  • Blueberry French Toast Casserole with Apple Compote for Phase 1 (vegetarian)
  • Pumpkin Cashew Smoothie for Phase 3 (vegan)


  • Hoppin' John Rice-and-Bean dish for Phase 1
  • Whole-Berry Cranberry Sauce for Phase 3 (vegan)
  • Turkey Tacos with Cranberry Salsa for Phase 3


  • Roasted Turkey Breast with Sage and Cayenne for Phase 1, Phase 2 or Phase 3
  • Savory Sprouted-Grain Stuffing for Phase 3 (vegetarian)
  • Roasted Winter Vegetables for Phase 3 (vegan)
  • Better Green-Bean Casserole for Phase 3 (vegan)
  • Coconut-Pecan Sweet Potatoes for Phase 3 (vegan)


  • Festive FMD Eggnog for Phase 3 (vegetarian)
  • Perfect Pumpkin Pie for Phase 3 (vegetarian)
  • Raspberry-Cream Roll-Out Cookies for Phase 3 (vegan)
  • Sprouted-Wheat Ginger Cookies for Phase 3 (vegetarian

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