Metabolism D3 & K2 promotes bone, cardiovascular and immune balance.
SCIENCE GEEK OUT WITH ME!
Who cares what form of Vitamin D you take? I do!
There are basically two forms of Vitamin D:
D2, ergocalciferol
D3, cholecalciferol
The body can convert both of these forms into a bioactive form, but the liver must do the work. D3 is much easier to convert and puts much less strain on the body and an already sluggish metabolism.
Remember, the liver is super important in metabolizing fat and when you are working on healing the metabolism, I have you eliminate things that take up the liver's time—like alcohol and coffee. The same holds true in my mind when supplementing with vitamin D; the D2 form is very hard to process by the liver and D3 is much easier to process. I would rather you work super hard at things that bring you joy and fulfillment than grunting your way through the process of hopefully reaping benefits from taking a supplement that you have invested in.
Thousands of studies are out there confirming that Vitamin D can positively impact your metabolism especially when it comes to:
- Hormone-based weight loss resistance
- Bone density
- Immune system modulation
- Depression and anxiety
For centuries our foods have become devoid of the essential nutrients to maintain a healthy life; let alone bring a body back from the complex dysfunction that happens when you have a slow metabolism. There is power in supplementation!
Servings: 60 capsules each bottle - 180 capsules total
Note: The cholecalciferol in this formula is derived from lanolin in lamb's wool (not vegan certified).