The Metabolism Revolution diet strategically manipulates macronutrients to speed the body’s metabolic rate, a guaranteed way to kick start a stalled metabolism. Following the Metabolism Revolution plan, you will burn fat, build muscle, improve your skin, boost energy levels, and look and feel great—all while losing weight quickly and keeping it off for life. Lose 14 pounds in 14 days—harness the power of food to reset your metabolism for good!

D.I.E.T. = Did I Eat Today?

Tools to help you organize and simplify the Metabolism Revolution program as explained in Haylie Pomroy's New York Times Best Selling Book, Metabolism Revolution!