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Q: Why don’t you use dairy in your diet programs?
I do believe that there is a time and place to use organic, whole milk dairy in certain nutrition programs. However, you won't be seeing it on my weight loss programs or ones where we're trying to enhance the metabolism. Check out this video to learn why I don't incorporate dairy into The Fast Metabolism Diet or any of my programs, but why I believe it contributes positively to certain individuals diets.
Get your answers in this quick video!
I do believe that there is a time and place to use organic, whole milk dairy in certain nutrition programs. However, you won't be seeing it on my weight loss programs or ones where we're trying to enhance the metabolism. Check out this video to learn why I don't incorporate dairy into The Fast Metabolism Diet or any of my programs, but why I believe it contributes positively to certain individuals diets.
Get your answers in this quick video!