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Who knew? 6 unexpected dairy ingredients
Read morePress to de-stress: Easy acupressure techniques
Read moreBeing Smarter Than the Sneaky Aggie Industry
Read moreLettuce talk: Beyond romaine
Read moreSpa at home: Take a clay bath
Read moreMaybe You Need Neem Oil
Neem oil isn’t something you eat, and it’s not used for cooking — but it can still do a lot for you. Pressed from the seed kernels of the neem tree, this vegetable oil i...
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Two healthful and delicious fruits to try
Read moreGet Your Blood Pumping (Even With Bad Knees)
Read moreSpicy Cucumber Gazpacho
Read moreYou should know pau d'arco
Read moreYou should know pau d’arco
Read moreMeet your mucosal lining
Read moreMake It a Sizzling Summer: 3 Ways to Set Your M...
Read more“Ask the nutritionist” with Haylie Pomroy – Ver...
Read more3 Ways to build a better orgasm – She Knows
Read moreCraving salt? Your body is trying to tell you s...
Read moreMetabolism-Boosting Meals
Read moreSoak and Let Toxins Go with an Epsom Salt Bath
If you happen to be going through a period of high stress, guess which mineral might help protect your body from stress’s ravaging side effects until you get life back u...
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Sprouting Nuts, Seeds and Beans
Read moreCan I Take Metabolism T4T3 With Thyroid Medicat...
Read moreAre You Low in Vitamin D?
Read moreJust Dandy! Using Dandelions for Health
Read moreTake Your Probiotics How?
Read moreWhat’s your poo telling you? – She Knows
Read moreEat It All! Fennel
Like most highly nutritious herbs, fennel has a long history in folk medicine; it’s been used for to soothe colic and other digestive ailments, to get gas out of your sy...
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A wellness way to use coffee
Read moreSoothing Inside and Out: Aloe Vera
You’ll find aloe juice in most health food stores and the natural foods section of many supermarkets. The term aloe gel actually refers to the jelly-like inner leaf of t...
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Wellness Wednesday: Neti pot
Read moreDon't throw that out!
Read moreWellness Tip: Oil Pulling
Oil pulling likely originated in India, as an ancient Ayurvedic medicinal practice. It’s another one of those folk remedies that can still benefit us today.
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