Italian Tuna Salad
Phase 3, H-Burn | Serves 2
Prep time: 15 minutes | Total time: 20 minutes
INGREDIENTS
1/4 cup diced red onion
1 – 12-ounce can solid white tuna in water, drained
2 celery stalks
1/4 cup black or green olives, pitted and sliced
2 tablespoons olive oil
1 teaspoon lemon zest
½ lemon, juiced
2 tablespoons chopped basil
¼ teaspoon sea salt
1/8 teaspoon black pepper
4 cups baby spinach leaves
DIRECTIONS
- In a medium-sized bowl, combine the onion, tuna, celery, and olives.
- Add the olive oil, lemon zest, lemon juice, and basil and toss to coat.
- Season with salt and pepper.
- Serve over spinach.
Note: For H-Burn serve with a side of orange wedges. Phase 3 serve with your favorite P3 fruit.
Phase 3, H-Burn | Serves 2
Prep time: 15 minutes | Total time: 20 minutes
INGREDIENTS
1/4 cup diced red onion1 – 12-ounce can solid white tuna in water, drained
2 celery stalks
1/4 cup black or green olives, pitted and sliced
2 tablespoons olive oil
1 teaspoon lemon zest
½ lemon, juiced
2 tablespoons chopped basil
¼ teaspoon sea salt
1/8 teaspoon black pepper
4 cups baby spinach leaves
DIRECTIONS
- In a medium-sized bowl, combine the onion, tuna, celery, and olives.
- Add the olive oil, lemon zest, lemon juice, and basil and toss to coat.
- Season with salt and pepper.
- Serve over spinach.
Note: For H-Burn serve with a side of orange wedges. Phase 3 serve with your favorite P3 fruit.