Recipes
FAST METABOLISM DIET
METABOLISM REVOLUTION
FAST METABOLISM CLEANSE
FAST METABOLISM FOOD RX
THE BURN
MAINTENANCE

Red Cabbage Turkey Wraps
This super simple recipe is perfect for summer. Fresh recipe and lemon zest really make the veggies pop.
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Raspberry Cacao Slow Cooker Bread Pudding
Who doesn't want dessert for breakfast? This is a delicious, super simple, bread pudding.
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Poblano Pork Chili Verde in the Skillet
My Poblano Pork Chili Verde is a traditional Mexican dish loaded with deep flavors from cumin, chipotle powder, and Mexican oregano.
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Pineapple "Push-Up" Pops
Just in time for warmer weather...meet my homemade Pineapple "Push-Up" Pops!
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Egg Drop Soup
This is one of the easiest soups to make and you need only a handful of delicious, metabolism-boosting ingredients to pull it all together. Plus, it's way better than any restaurant version! ...
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Crunchy Broccoli Apple Chicken Salad
This summer salad is great for picnics! Just toss everything in an airtight container and let sit for up to 3 days to really get those flavors married to each other.
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Crispy Quinoa Chia Bars
These Crispy Quinoa Chia Bars are loaded with fiber from the chia seeds. All that fiber is part of the reason these bars can help regulate your...
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Crab-Stuffed Bell Peppers
Remember, eat to treat! Crab is a decadent source of protein and so delicious in these super simple stuffed bell peppers. If crab is not your favorite choice of seafood,...
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Chocolate-Dipped Salad Bar
Are you a chocolate-lover like me? This is a super simple recipe that your entire family will absolutely love!
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Chicken Piccata
Eating more food to lose more weight is about turning towards food and putting power on your plate.
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Apple-Stuffed Chicken Breasts with Kale Pesto
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Oven-Baked Stuffed Pork Roast
Keep your metabolism burning with the healthy habits you have learned form my nutrition plans, and incredible, family-loved recipes like this incredible stuffed roast! Your metabolism will th...
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Korean BBQ Bowl with Jackfruit and Rhubarb Sauce
Here's another incredible way to use my Rhubarb BBQ Sauce that packs in the micronutrients and none of the bad fried foods that slow down our metabolisms!
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Beef Lo Mein
These Fast Metabolism Diet recipes are all designed to build muscle, burn fat, and support healthy hair, skin, and nails.
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Brazilian Fish Stew
In the mood for some South American cuisine? You'll love this delish fish stew! This dish is rich in magnesium from the salmon and the cod.
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Crustless Quiche
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Lemon-Cranberry Bread
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Mongolian Beef over Cauliflower Rice
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Blackberry Crumble Breakfast Bars
Take the hastle out of breakfast with my yummy Blackberry Crumble Breakfast Bars.
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Vegetarian Baked Lasagna
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Vegan Jalapeno Popper Mac and Cashew cheese-Stu...
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Cuban Chicken and Black Bean Quinoa Bowl
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Berry Trio Cheesecake
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Strawberry-Beet Sorbet
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Broccoli, Cauliflower and White Bean Soup
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Metabolism 4 Life: One-Ingredient Banana Ice "C...
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Metabolism 4 Life: Banana Sushi Roll
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Roast Beef Wraps with Plums
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Chicken Mango (Peach) Salad
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