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Kale-Lemon-Ginger Protein Smoothie
PHASE 2 | Serves 1
Prep time: 5 minutes | Total time: 5 minutes
Ingredients
1/4 cup liquid egg whites (or the equivalent in powdered 100% egg whites)
1/2 cup water
1/2 cup ice cubes
Juice of 1 lemon
1 cup packed kale
1-inch-thick slice of fresh ginger, peeled
Pinch of sea salt
Stevia to taste
Directions
Blend all ingredients together until smooth.
PHASE 2 | Serves 1
Prep time: 5 minutes | Total time: 5 minutes
Ingredients
1/4 cup liquid egg whites (or the equivalent in powdered 100% egg whites)
1/2 cup water
1/2 cup ice cubes
Juice of 1 lemon
1 cup packed kale
1-inch-thick slice of fresh ginger, peeled
Pinch of sea salt
Stevia to taste
Directions
Blend all ingredients together until smooth.