PHASE 3

Serves 4 | Prep time: 10 minutes | Total time: 10 minutes

Ingredients

• 3 tablespoons extra-virgin olive oil
• 3 garlic cloves, finely chopped
• 1/4 teaspoon crushed red pepper flakes
• 1 1/2 pounds large shrimp (21 to 25 count), peeled and deveined
• 1/8 teaspoon sea salt
• 1/8 teaspoon freshly ground black pepper
• 3 tablespoons fresh lemon juice
• 1/4 cup chopped fresh parsley
• 2 cups cooked sprouted grain pasta, quinoa, or wild rice

Directions

1. Heat the oil, garlic, and crushed red pepper flakes together in a large skillet over medium-high heat, stirring occasionally, until the oil is hot and the garlic is softened, about 1 1/2 minutes.
   
   
2. Add the shrimp, salt, and pepper.
   
   
3. Cook, stirring often, until the shrimp turn opaque, about 4 minutes.
   
   
4. Stir in the lemon juice and parsley.
   
   
5. Serve hot over quinoa, sprouted grain pasta or wild rice.