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Press to de-stress: Easy acupressure techniques
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Being Smarter Than the Sneaky Aggie Industry
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Spa at home: Take a clay bath
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Maybe You Need Neem Oil
Neem oil isn’t something you eat, and it’s not used for cooking — but it can still do a lot for you. Pressed from the seed kernels of the neem tree, this vegetable oil i...
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Get Your Blood Pumping (Even With Bad Knees)
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You should know pau d'arco
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You should know pau d’arco
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Meet your mucosal lining
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Make It a Sizzling Summer: 3 Ways to Set Your M...
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“Ask the nutritionist” with Haylie Pomroy – Ver...
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3 Ways to build a better orgasm – She Knows
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Craving salt? Your body is trying to tell you s...
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Soak and Let Toxins Go with an Epsom Salt Bath
If you happen to be going through a period of high stress, guess which mineral might help protect your body from stress’s ravaging side effects until you get life back u...
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Sprouting Nuts, Seeds and Beans
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Are You Low in Vitamin D?
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Just Dandy! Using Dandelions for Health
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Take Your Probiotics How?
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What’s your poo telling you? – She Knows
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Eat It All! Fennel
Like most highly nutritious herbs, fennel has a long history in folk medicine; it’s been used for to soothe colic and other digestive ailments, to get gas out of your sy...
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A wellness way to use coffee
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Soothing Inside and Out: Aloe Vera
You’ll find aloe juice in most health food stores and the natural foods section of many supermarkets. The term aloe gel actually refers to the jelly-like inner leaf of t...
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Wellness Wednesday: Neti pot
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Wellness Tip: Oil Pulling
Oil pulling likely originated in India, as an ancient Ayurvedic medicinal practice. It’s another one of those folk remedies that can still benefit us today.
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Parsley: More than a garnish
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Diabetes and the Fast Metabolism Diet
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Long Term On The Fast Metabolism Diet
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Eat, drink, poop: Teaching Kids about Health – ...
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Are You Over-Salted?
I also find that natural salts are more satisfying than table salt. They are much more pungent, and you tend to use less of them for that reason.
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Good all year: Pumpkin seeds
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Mercury in fish: What you can do
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Weekend Smoothie from Haylie – SELF.COM
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Top 5 Fitness Apps – REAL STYLE
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Small but mighty: Lentils are the easiest legume
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Torch Fat with the Fast Metabolism Diet – DR. O...
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Slimmed Down Recipes for the Super Bowl - FITNE...
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