Detox Smoothie
Phase 2 | Serves 1 | Prep Time: 2 minutes | Total Time: 2 minutes
Ingredients
1/2 cup kale, ribs removed and coarsely chopped
1/2 cup peeled, diced cucumbers
1/2 teaspoon chopped fresh parsley
1/2 teaspoon minced ginger
1 cup ice cubes
1 heaping tablespoon spirulina
Directions
Blend the ingredients plus 2 cups of water until smooth. Serve right away.
TIP: This is great for acne and detoxing the liver.
TIP: Spirulina is a protein-rich food that can be found at your local health food store or online.
Phase 2 | Serves 1 | Prep Time: 2 minutes | Total Time: 2 minutes
Ingredients
1/2 cup kale, ribs removed and coarsely chopped
1/2 cup peeled, diced cucumbers
1/2 teaspoon chopped fresh parsley
1/2 teaspoon minced ginger
1 cup ice cubes
1 heaping tablespoon spirulina
Directions
Blend the ingredients plus 2 cups of water until smooth. Serve right away.
TIP: This is great for acne and detoxing the liver.
TIP: Spirulina is a protein-rich food that can be found at your local health food store or online.