DIY Pizza

Pizza is a favorite in my house and this personal pizza is a hit! Let everyone customize their own with their favorite veggie and protein toppings.

Phase 1 and 3 | Serves 1 (on Phase 1) or 2 (on Phase 3)
Prep time: 20 minutes | Total time: 30 minutes

INGREDIENTS

½ cup Fast Metabolism Baking Mix
¾ teaspoon active dry yeast
2 tablespoon plus 1 teaspoon warm water
1 teaspoon olive oil (Phase 3 only)
1 teaspoon garlic powder
1/8 teaspoon fresh ground black pepper

DIRECTIONS

Preheat oven to 375 degrees F

Line a cookie sheet or jelly roll pan with parchment paper.

In a small bowl, combine the baking mix, yeast, garlic powder and black pepper. Stir in the warm water and mix well. Add the olive oil (optional, Phase 3 only). The mixture will be like a thick soup like consistency. Set aside for 5 minutes.

Spoon mixture into the center of the parchment paper and spread out to form a 6-inch circle. With a spoon, press the bottom of the dough thinner than the sides, to create a ½ inch ridge around the edge (optional).

Pre-bake the dough for 8 minutes. Remove from the oven; add pizza sauce and desired phase appropriate toppings. Place pizza back in the oven and bake for 8 minutes more. Do not overbake.

Remove pizza from the oven and slice into four wedges.

4 slices is a grain portion for Phase 1; 2 slice is a grain portion for Phase 3. Be sure to figure toppings into your portions as well.

 

Categories
FAST METABOLISM DIET METABOLISM REVOLUTION FAST METABOLISM CLEANSE FAST METABOLISM FOOD RX THE BURN MAINTENANCE