Gluten-Free Fast Metabolism Tortillas
Who needs wheat? You can make great-tasting tortillas without the gluten in minutes with my Fast Metabolism Baking Mix. Use my gluten-free baking mix as you would use flour. These tortillas turn out light and pliable, ready to fill with goodies like shredded chicken, black beans, lean ground beef, and whatever fast-metabolism-friendly toppings you choose for Phase 1 or Phase 3 of The Fast Metabolism Diet.
Phase 1, Phase 3 | Makes 8 tortillas
Portion: 2 tortillas is a Phase 1 grain; 1 tortilla is a Phase 3 grain
Prep Time: 5 minutes Total Time: 10 minutes
INGREDIENTS
1 cup Fast Metabolism Baking Mix
4 large egg whites (liquid pasteurized are fine)
1/2 cup water
1/4 teaspoon sea salt
DIRECTIONS
- Whisk together all ingredients.
- Heat a nonstick skillet over medium-low heat. Drop about 1/4 cup of the batter, and smooth out to make 8-inch tortillas. After a few seconds, when the tortilla begins to brown, flip it and cook the other side.
Who needs wheat? You can make great-tasting tortillas without the gluten in minutes with my Fast Metabolism Baking Mix. Use my gluten-free baking mix as you would use flour. These tortillas turn out light and pliable, ready to fill with goodies like shredded chicken, black beans, lean ground beef, and whatever fast-metabolism-friendly toppings you choose for Phase 1 or Phase 3 of The Fast Metabolism Diet.
Phase 1, Phase 3 | Makes 8 tortillas
Portion: 2 tortillas is a Phase 1 grain; 1 tortilla is a Phase 3 grain
Prep Time: 5 minutes Total Time: 10 minutes
INGREDIENTS
1 cup Fast Metabolism Baking Mix
4 large egg whites (liquid pasteurized are fine)
1/2 cup water
1/4 teaspoon sea salt
DIRECTIONS
- Whisk together all ingredients.
- Heat a nonstick skillet over medium-low heat. Drop about 1/4 cup of the batter, and smooth out to make 8-inch tortillas. After a few seconds, when the tortilla begins to brown, flip it and cook the other side.
