Lemon-Herb Dip
This Lemon-Herb Dip will help liven up your veggies during parties, game days, or just one of your snacks throughout the day. Dill is an amazing source of calcium, riboflavin (for cell function and development), manganese and iron. Meanwhile, Dijon mustard is rich in selenium, which plays a key role in healthy thyroid function.
All Phases, Metabolism Revolution (Free Food)
Makes about 1/2 cup | Prep time: 5 minutes | Total time: 5 minutes
INGREDIENTS
3 hard-cooked egg whites
1 clove fresh garlic
2 tablespoons fresh lemon juice
2 tablespoons water
1 tablespoon minced fresh dill
2 teaspoons onion powder
1 teaspoon Dijon mustard
1/4 teaspoon salt
1/8 teaspoon ground black pepper
3 drops liquid stevia
DIRECTIONS
- Process everything in a blender or food processor until smooth.
- Serve with Phase 2 veggies.
This Lemon-Herb Dip will help liven up your veggies during parties, game days, or just one of your snacks throughout the day. Dill is an amazing source of calcium, riboflavin (for cell function and development), manganese and iron. Meanwhile, Dijon mustard is rich in selenium, which plays a key role in healthy thyroid function.
All Phases, Metabolism Revolution (Free Food)
Makes about 1/2 cup | Prep time: 5 minutes | Total time: 5 minutes
INGREDIENTS
3 hard-cooked egg whites1 clove fresh garlic
2 tablespoons fresh lemon juice
2 tablespoons water
1 tablespoon minced fresh dill
2 teaspoons onion powder
1 teaspoon Dijon mustard
1/4 teaspoon salt
1/8 teaspoon ground black pepper
3 drops liquid stevia
DIRECTIONS
- Process everything in a blender or food processor until smooth.
- Serve with Phase 2 veggies.
