Recipes
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Mix-and-Match Kebabs
Here’s a quick and easy Mix and Match Kebab recipe to enjoy during the summer months – and for any phase!
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Thai Beef & Noodle Soup
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Rice Pudding
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Homestyle Beef and Noodles
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Steak Stir-Fry
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Shrimp with Spinach Fettuccine
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Jambalaya
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Whipped Pineapple
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Chile Verde (Slow Cooker Pork and Green Chile S...
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Orange Slices with Warm Cinnamon Raspberries
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Black Bean Quinoa Veggie Burger
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Healthy Pecan Sandie Shortbread Cookies
You’ll marvel at how these sweet, delicate shortbread cookies look and taste just like the classic pecan sandies sold in the grocery store — ex...
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Gluten-free chocolate zucchini bread
This gluten-free chocolate zucchini bread uses healthy coconut oil, lots of spices and just a little sweetener.
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Savory Vegetable Gravy
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Spicy Turkey Tacos
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Ridiculously Easy Radish Hash Browns
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Apple Fennel Slaw
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Power Protein Dip
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Tex-Mex Black Bean Dip
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Chicken Mango Salad
The coconut milk and avocado in this recipe works to nourish the liver, gallbladder, and thyroid, while the ginger, pepper and red-pepper flakes seek out and dissolve ho...
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Horseradish Flank Steak
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Baked Lemon Pepper Cod
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Italian Tuna Salad
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Black Bean, Quinoa and Spinach Salad
I love a good salad, just throw all the ingredients in, toss, and top with an incredibly simple and homemade dressing. You can enjoy my Black Bean, Quinoa and Spinach Salad on Phase 3 of the ...
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Strawberry-Pineapple-Spinach Smoothie
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Creole Skillet Dinner
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Hamburger Soup
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Egg White Scramble w/ Red Pepper, Spinach & Mus...
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Homemade Breakfast Sausage
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Slow-Cooker Meatloaf with Bacon
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Huevos Rancheros
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Chocolate-Almond Smoothie
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Calamari with Tomato and Basil
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Quick Garlic Shrimp
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