Recipes
FAST METABOLISM DIET
METABOLISM REVOLUTION
FAST METABOLISM CLEANSE
FAST METABOLISM FOOD RX
THE BURN
MAINTENANCE

Oatmeal Fruit Smoothie
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Eggplant Stew
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Black Bean and Tomato Toast
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Turkey Burgers with Sweet Potatoes
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Oatmeal 5 ways
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Mushroom & Spinach Omelette (Omelet)
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Tempeh-Mushroom Hash
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Southwestern Breakfast Stir-Fry
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Tempeh Vegetable Stew
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Egg White Omelet Soufflé
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Wild Rice and Black Bean Salad
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Spicy Red Pepper Fish with Lemon Garlic Kale
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Tofu Jerky
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Eggs and Toast with Tomato and Red Onion
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Spinach and Mushroom Scramble
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Red Pepper Stuffed with Crunchy Tuna Salad
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Lemon Mustard Pepper Chicken
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Cashew-Quinoa Hot Cereal
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Sweet Potato and Broccoli Sauté
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Vegetable Curry
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Vegetarian Lentil Chili
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Chicken Sausage with Brown Rice Fusilli
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Fat-Blasting Baked Egg Casserole
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Garden Meatballs
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Detox Smoothie
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Sweet Potato Shepherd’s Pie
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White Bean Wrap
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Balsamic-Glazed Pork Tenderloins
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Easy Lemon Meringues
Enjoy these delicious Lemon Meringues on Phase 2 of the Fast Metabolism Diet!
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3-Pepper Egg White Soufflé
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Broiled Sirloin Steak
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Spaghetti Squash and Meatballs
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Green Beans with Shallots and Mushrooms
If you're looking for a super simple side dish for any Phase of the Fast Metabolism Diet, this one's for you!
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Chicken Burgers
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Fragrant Shredded Beef Stew
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