Recipes
FAST METABOLISM DIET
METABOLISM REVOLUTION
FAST METABOLISM CLEANSE
FAST METABOLISM FOOD RX
THE BURN
MAINTENANCE
Carrot-Oat Breakfast Cookies
Cookies that are great for snacking on Phase 3 of the Fast Metabolism Diet. These tasty cookies are the perfect source of healthy fats.
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Baked Tuna Cakes with Jicama Slaw
Read moreDIY Pizza
Read moreCucumber & Tangerine Salad
Phase 1 Snack | Serves 1 | Prep time: 5 minutes | Total time: 5 minutes
INGREDIENTS 1 cup diced cucumbers 1 tangerine, peeled, segmented, and cut into ½-inch pieces 1 table...
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Orange Pine Nut Salad with Avocado
This Orange Pine Nut Salad with Avocado is one of my H-Burn recipes.
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Decadent Cacao Cake
Read morePan-Seared Salmon with Balsamic Roasted Vegetables
Fatty fish, like salmon, helps promote healthy hormone balance in your thyroid and adrenal glands. And other nutrients in healthy fats slow gastric emptying — they help ...
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Cinnamon-Lemon Slim Down Drink
Read moreChicken Sausage Bowl
Read morePeach Sorbet
Read moreZucchini Noodles with Cilantro Lime Chicken
The foods on the D-Burn promote healthy gut bacteria to reduce bloat and swelling. It will target yellow fat, helping your body produce enzymes to break it down. Foods like cucumber, pumpkin,...
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Ultimate Greek Chopped Salad
Read moreSun Tea Mojito
Read moreWarm Asparagus and Bacon Salad
Read moreSmoked Salmon & Cucumber
Read moreAvocado Quesadillas
Read moreSesame Chicken Stir-Fry
Read moreMetabolism Brownies
Read moreGlazed Lemon-Poppyseed Muffins
Read moreCoffee Cake Muffins
Read moreCinnamon-Apple Pancakes
Read moreOatmeal Nut-Butter Cookies
Read moreHerb Flatbread
Read moreMetabolism Muffins
Read morePomroy's Pancakes
Fluffy pancakes perfect for Phase 1 and Phase 3 of the Fast Metabolism Diet. Top these off with berries of your choice for a delicious and hearty breakfast.
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Turkey, Sweet Potato, and Pear Skillet
Read moreMix-and-Match Kebabs
Here’s a quick and easy Mix and Match Kebab recipe to enjoy during the summer months – and for any phase!
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