Recipes
FAST METABOLISM DIET
METABOLISM REVOLUTION
FAST METABOLISM CLEANSE
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Crunchy Onion Rings for Your Next Salad
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Spanish Rice with Beef
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Chicken or Veggie Biryani
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Lemon-Herb Baked Chicken
Let's start with baked chicken. You will absolutely love how flavorful this easy recipe turns out.
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Basic Baked Chicken Breasts
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Chilled Cantaloupe-Mint Soup
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Citrus Fennel Slaw
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Celery-Lemon-Ginger Smoothie
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Cinnamon-Apple Kiwi Smoothie
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London Broil with Lime-Garlic Ginger Marinade
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Lemony Chickpea Burgers
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Strawberry Granita
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Spiced Turkey Burgers
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Peach-Strawberry Lemonade Spritzer
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Fermented Salsa
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Cinnamon Breakfast Quinoa with Raspberries
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Overnight Steel-Cut Oats
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Red Fruit Salad
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Chicken, Red Pepper, and Basil Lettuce Wrap
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Spicy Black Bean-Sweet Potato Wrap
This vegetarian wrap is so perfect for an on-the-go lunch! Just add your favorite Phase-appropriate fruits to make it an entire meal.
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Creamy Lemon-Herb Dressing
Hard-boiled egg whites are the secret to this non-dairy creamy dressing. This basic dressing works well with all kinds of herbs. Just pick some!
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Peachy Keen Dressing
Peaches are mild and creamy in a salad dressing. This dressing tastes especially good on a spinach salad or with baby greens. It’s also a nice dip for celery. You’ll only be using a couple of...
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Sauteed Leeks
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Basic Balsamic Vinaigrette
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Basic Asian Dressing
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Grilled Stone Fruits with Balsamic and Black Pe...
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Easy Refried Beans
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Pasta with Tuna and Tomatoes
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Creamy tuna salad
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Lemon-Herb Dip
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Slow Cooker Chicken and Wild Rice Stew
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Pollock Florentine
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Healing Cabbage Soup
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Hoppin' John
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