Recipes
FAST METABOLISM DIET
METABOLISM REVOLUTION
FAST METABOLISM CLEANSE
FAST METABOLISM FOOD RX
THE BURN
MAINTENANCE
Steak and Cabbage Sauté with Sweet Potato Mash
Read moreTropical Tuna Steak
Read moreBreakfast Bacon Collard Wrap
Read moreBreakfast Hash
Read morePortobello Mushroom Bake
Read moreMetabolism 4 Life: Banana Sushi Roll
Read moreChili-Coconut-Lime Chicken with Cauliflower Rice
Read moreSpicy Tips
Read moreRosemary Lamb Chops with Swiss Chard
Read moreSpinach Mushroom Frittata
Read moreKale Skillet
Read moreBlack Bean Scramble
Eat within 30 minutes of waking. This is no time to skip breakfast, or you douse the fire at the beginning of your day. After 30 minutes, you have already depressed your metabolic fire and wi...
Read more
Tuna-Stuffed Avocado
Read moreLemon Basil Pork Chops with Wild Rice
Read moreTropical Breakfast Bowl
Read more10-Minute Sausage and Apple Skillet
Read moreSweet Potato-Shrimp Cooked Salad
Read morePineapple-Cucumber Salad with Sea Bass
Read moreRhubarb BBQ Sauce
Read moreTamale Pie
Read moreChocolate Chia Pudding
Read moreVeggie Stir-Fry with Egg White Threads
Read moreSeared “Scallops” Over Spicy Collard Greens
Have a soft spot for appetizers? Check out these amazing mushrooms over collard greens. King oyster mushrooms have an amazing chewy texture that will really remind you of scallops. They're pe...
Read more
Classic Maryland Crab Cakes
These crab cakes are ideal for Phase 3 of The Fast Metabolism Diet! The combination of eggs, fresh sprouted-grain breadcrumbs, and safflower yields the best soft and flaky cakes that will kee...
Read more
Chicken and Roasted Red Pepper Frittata
Read moreRoast Chicken with Fall Vegetables
Read moreMushroom Meatloaf
Read moreBeefy Butternutty Chili
Read moreBlack Bean Veggie Chili for a Crowd
Read moreBerry Baked Oatmeal
Read moreAnti-Inflammatory Chili
Read moreHanukkah Recipes Everyone Can Enjoy
Read moreHummus Turkey Spinach Wrap
Read moreOatmeal Pumpkin Cookies
Read moreSmoked Salmon and Eggs in Endive
If you want a Fast Metabolism, this Phase 2 main dish or snack has you covered.
Read more