My gallbladder and my appendix has been removed. What should I do?

Guys, having your gallbladder or appendix removed is a lot more common than some of you may think. When the gallbladder is removed your liver still produces bile, but it doesn't secrete into the small intestine at the same strategic rate. The pancreas also seems to get a little extra stress. Anytime you have anything removed, your body works to create a new balance or a new level of homeostasis. I want you to watch this video to learn about what kind of foods you should be consuming and how to consume them for optimal metabolic function.
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GETTING STARTED BREAKING A PLATEAU FAST METABOLISM DIET METABOLISM REVOLUTION METABOLISM PRODUCTS METABOLISM LIFESTYLE