Having your hormones out of balance can make you feel...less than human. Let's nourish your hormone-balancing system by using food. Remember, food is medicine. I have hand-chosen the ingredients in this recipe to help get you back on track.

H-Burn Dinner | Serves 2
Prep time: 30 minutes | Total time: 40 minutes

Ingredients

1 tablespoon coconut oil
6 ounces green beans, trimmed and cut into 2-inch pieces
1 small yellow squash, thinly sliced
1 small zucchini, thinly sliced
12 ounces raw shrimp, shelled and deveined
1/4 cup sliced green onion (scallion), white and green parts
2 garlic cloves, minced
1/4 cup coconut milk
1 tablespoon tamari
2 teaspoons lime juice
1 teaspoon grated fresh ginger
1/2 teaspoon lime zest
1/8 teaspoon crushed red pepper flakes
3 tablespoons chopped fresh cilantro

Directions

1. Heat the coconut oil in a large, heavy skillet over medium-high heat. Add the green beans and stir-fry for one minute. Add the squash and zucchini and stir-fry for 2 minutes. Add the shrimp, green onion, and garlic and stir-fry for about 1 minute more, until the shrimp turn pink.
   
   
2. Add the coconut milk, tamari, lime juice, ginger, lime zest, and red pepper flakes. Continue to stir for about 5 minutes, until the shrimp is cooked through and everything is hot. Remove from the heat and serve topped with cilantro.