The App

Customized meal planning, food lists and diet tools

All the planning tools you need to lose weight on the 28-day Fast Metabolism Diet without counting calories, carbs, or fat grams! The Fast Metabolism Diet App is your companion to the book by celebrity nutritionist and wellness consultant Haylie Pomroy.

With comprehensive food lists, you won’t have to guess whether you’re eating the right foods on the right day of the three-phase Fast Metabolism Diet plan. Tailor your meals and mealtimes to fit your tastes, restrictions, and lifestyle. Helpful reminders and checklists will help you track your progress. Consult the app on the go, at restaurants, and while grocery shopping to quickly find if and when certain foods are included in the Fast Metabolism Diet plan.

Got questions about the app? Check out the FAQs.

The Fast Metabolism Diet App Features include:

  • Customizable menu planning to fit your lifestyle and schedule
  • Complete lists for all the foods and ingredients allowed in each phase of the diet
  • “My Day” tracker with upcoming meals and activities
  • Interactive water tracker
  • Email grocery lists to print or share
  • Export tracked meal data for your records or for future use
  • Tips and advice from Haylie to help you meet your goals
  • Automatic portion adjustment based on your weight loss goal

 

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Learn more About the Fast Metabolism Diet

The Book
The Cookbook
The App (iOS)
The App (Android)
Science Behind the Diet
FAQ
Coaching
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The material on this website is for informational purposes only and is not intended as a substitute for the advice and care of your physician.

As with all new weight loss or weight maintenance regimes, the nutrition program described on this website should be followed only after first consulting with your physician to make sure it is appropriate for your individual circumstances. Keep in mind that nutritional needs vary from person to person, depending on age, sex, health status, and total diet. Responsibility for any adverse effects that may result from the use or application of the information contained on this website is expressly disclaimed.

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