Blend, shake, or briskly stir 2 level scoops into 8-12 ounces chilled, pure water (or mix amount for desired thickness) and consume as directed in the 10-Day Fast Metabolism Cleanse program guide, or use as directed by your healthcare practitioner.
Children and pregnant or lactating women should consult their healthcare practitioner prior to use. Do not use if tamper seal is damaged.
STORAGE: Keep closed in a cool, dry place out of reach of children.
CAUTIONS: Consult your healthcare practitioner before use especially if you are receiving cancer treatment or taking an anticoagulant.. Do not take if you are pregnant or lactating.
Start with one capsule at bedtime on Day 1 of your Cleanse. If you are not having at least one soft but well-formed bowel movement each day (1-3 is ideal), add an additional capsule at bedtime. You may add one or two additional capsules in the morning (a maximum of 4 per day) until your bowel movements are regular. After the Cleanse, you may continue to take 1-2 capsules at bedtime.
10-Day Cleanse at a Glance:
Days 1 & 2 Have 2 Metabolism Shakes, 1 Meal, and 2 Snacks
Day 3 Have 3 Metabolism Shakes, 1 Meal, and 1 Snack
Day 4 Have 4 Metabolism Shakes, and 1 Meal
Days 5, 6, & 7 Have 5 Metabolism Shakes (plus unlimited veggies from the approved list)
Day 8 Have 4 Metabolism Shakes, and 1 Meal
Day 9 Have 3 Metabolism Shakes, 1 Meal, and 1 Snack
Day 10 Have 2 Metabolism Shakes, 1 Meal, and 2 Snacks
Your included Fast Metabolism Cleanse Workbook takes away all the guesswork by providing you with meal maps/worksheets and simple recipes for your meals and snacks intended to fire up your metabolism and help your liver shed toxins and fats.
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