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Vegetarian & Vegan Recipes E-book

Vegetarian & Vegan Recipes E-book  
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15 meatless meals for every phase – Instant electronic delivery.  Add this item to your shopping cart and complete your order and you will receive an email with the link to download this 32-page, beautifully illustrated recipe book to your computer.

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  • Phase 2 – Tofu Scramble with Veggies (Vegan)
  • Phase 2 – Tempeh Breakfast Skillet (Vegan)
  • Phase 2 – Garden Veggie Omelet (Vegetarian)
  • Phase 3 – Poached Eggs in Tomato Sauce with Chickpeas (Vegetarian)


  • Phase 1 – Lentil and Quinoa Salad with Herbs (Vegan)
  • Phase 1 – Loaded Sweet Potatoes with Black Beans (Vegan)
  • Phase 2 – Spicy Confetti Salad with Soybeans (Vegan)
  • Phase 2 – Kale Salad with Fennel and Tofu (Vegan)
  • Phase 2 – Asparagus and Mushroom Frittata (Vegetarian)
  • Phase 3 – Kabocha and Black Bean Stew (Vegan)
  • Phase 3 – Spiced indian Chickpeas (Vegan)
  • Phase 3 – Greek Eggplant and Zucchini with White Beans (Vegan)


  • Phase 2 – Creamy Green Goddess Dip (Vegan)
  • Phase 2 – Turkish Roasted Red Pepper Eggs (Vegetarian)
  • Phase 2 – Edamame "Margarita" (Vegan)

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