28DAY FMD CHALLENGE Q&A 11-18-2025

Questions:

• What is the protocol to rebuild bone health?

• Sleep is back to 5-6 hours - Practically asleep until 3 pm....then wide awake - trouble falling asleep (never had that) and staying asleep.

• What do you think of Block therapy? And would you want to do a podcast with someone who can tell our community about it.

• Do metabolism enzyme need to be taken away from food?

• I’m building up my tolerance for vit C. Is 1 a day enough?

• Should the Vitamin c be added to the magnesium and energy and allowed to sit or is it better to mix as i drink it?  I need a big bang for my many bucks with this product

• Should I be continuing to do the Iburn tea and soup with P & I?

• How long should I stay on P&I and what should I be doing after this to keep up my momentum till Jan?

• Can you help me understand the covid antibody results?

• Can you help me understand the Lipid panel results? That is a more comprehensive panel than I've had done before.

• Can you help me decide if I need to add control, gastro fiber, multi, metals, okra pepsin, candida, and zinc back in so I can complete my sale order?

• If I struggle with Candida issues…is it okay for me to do a Phase 1 Intensive?

• If I struggle with Candida issues…is it okay for me to do a Phase 1 Intensive?

• My testosterone was probably high bc my doctor had me take my Bi-est/testosterone troche 4 hours prior to labs. I was only able to wait 2 hours prior to my blood draw.

• I'm on D Burn this week.  What should I do after and leading up until the next challenge in 2026?

• I'm acid/alkaline - should I do the D Burn cooked or raw?

• Following up on my question from last week.  Can we go over my supplement regimen?

• Would like to follow up with you regarding a holistic physian outside the Boston area.

  
  

  
  

  
  

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