30DAY CLEANSE CHALLENGE Q&A CALL

02-12-2026

QUESTIONS:


  • Have a family history of Triple Negative Breast Cancer. Protocols for me???

  • I was on 5mg Mounjaro for about 18mos and, after your webinar in October, I told my doc no more!  So it's been 3 1/2 mos. As you know I have shed about 8 more pounds, shocking my doctor!  I seem to have lost some hair--it was very thick, now lighter.  How long til the Mounjaro clears and I stop shedding?

  • My weight loss has slowed considerably after I ditched the Mounjaro.  As we near the end of our cleanse, how can I boost that loss a bit?

  • After not eating food for awhile, when I do eat,  I get the hiccups. Any advice?

  • I'm taking almost 30 supplements twice a day now and have more coming. In the beginning and in the healing process, this might be normal - so my question is, can all these supplements get to the right places in the body? And for how long might this amount continue - until the blood work improves??

  • I am going to do the Pain and Inflammation protocol next, I usually gain weight on P3, do you have tips on how I can lose weight on this protocol

  • What is the best exercise regimen for the pain and inflammation protocol?

  • My supplement list is growing. How many is too many. And how to explain to my Doctor why I take so many.

  • Why No to creatine. Thinning hair? from last week.

  • Having insulin resistance is it ok to do an intensive phase one

  • After this 30-day cleanse I would like to do intensives would you suggest doing them in order or going backwards and starting with phase 3?

  • Is there a handout that lists labs I should request for myself? 

  • I feel like starches sit heavy and I hold fluid in my stomach and thighs, but do great on the 5 shake days.  Is this digestive, hormonal or lymphatic.  Side note, when I have the time and get lymphatic massages, it pulls a good inch off my stomach and thighs.

  • I'm going to repeat the 30 day cleanse now that my body seems back on track after the troublesome broth. (34lbs loss in 27 days). I want to also detox heavy metals. Do you recommend the Fat Blaster bundle, the Heavy Metals cleanse protocol and/or candida supplements?

  • What food plan and supplements do you recommend to reduce Stage 4 lipedema fat nodules to keep me from becoming housebound or soon confined to a nursing home?  

  • What do you recommend for extra support when experiencing significant grief or emotional stress to prevent a crash?

  • I've got food and shakes dialed in but what do you recommend to make sure I stay healthy and no germs can take root while traveling?

  • Which labs/ supplements do you recommend for thinning hair in the front

  • In 2023, my testing showed I wasn’t properly digesting omega-3s, and I was advised to take primrose oil instead. I’m now considering taking the fatty acid supplement, would that be appropriate for me? (I do still eat omega 3 foods/oils just in moderation)

  • What supplements or Plan is suggested if you have advanced arthritis?

  • As a retired Firefighter after 28 years on the job, how often should I do a detox or cleanse (and what kind)  to get the toxins like plastics and metals eliminated?

  • Can I take an antiparasitic in my water to get parasites out? I have used it before.

  • I notice my energy levels are very low as I'm healing from my stroke. What tips do you have to keep my energy up so I can care well for myself as I heal?

  • What tips do you have to promote neurological healing so I can maximize the remodeling within the healing window?

  • I’ve been eating a few tablespoonfuls of the fermented salsa every day, I made it last Friday so I started eating it Sunday or Monday and this is Thursday so I’ve had 2-3 tablespoons for three or four days and my stomach is gurgly -noisy- and bloating…similar to the symptoms that I get when I take probiotic. 

  • Trying to start slow and buy products that fail and figured this out on my own has been a 30 year frustration. I am wondering: Can a doctor test for something??



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