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Memorial Day Sitewide Sale! - Click Here!

30DAY CLEANSE CHALLENGE Q&A CALL

05-28-2026

QUESTIONS:


  • Your opinion of NMN, NAD+ and creatine supplementation

  • Why do you have people take enzymes on an empty stomach? Most enzymes tell you to take with meals. Also, why no allulose?

  • I am concerned about my memory and sluggish brain processing. My Dr. is concerned about my cholesterol. I was not eating well when my labs were done. My Dr. said to take Red Yeast Rice. Should I? If yes, with or without COQ10?    (fasting cholesterol total 177, HDL 63, LDL 99, triglyceride 79, non-HDL 114, chol/HDL ratio 2.8)

  • I have wrinkles!!! Does it make sense to take Collagen Building Protein Peptides (plant based and encourages your body to generate its own)? If yes what brand?

  • For low AM cortisol, Haylie said to take melatonin at 5 pm and then before bed. The 5 pm dose knocked me out, what does that mean?

  • What hair color can I use that is non toxic? What hair color does Haylie use?

  • Labs have been sent, can you look over and tell me if you think I need to have additional ones run? 

  • Given my cholesterol numbers (total 278) would you recommend some boosters or supplements that can help me to get that number to go lower?

  • What is the deal with red meat, "they say you should not eat it more than 3 time? I eat grass fed / grass finished. I'm not a big meat eater I'm just wondering.

  • My white blood count keeps going down was 7 then 4 then 3.4 now 3 from December 2025 to May 2026 I was on methotrexate but was take less doses each week took the last dose May15th . I was feeling so bad on it.





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“The Fast Metabolism Diet” TM is a trademark of Brainstorming Sessions Inc.

The material on this website and on the Fast Metabolism Diet App is for informational purposes only and is not intended as a substitute for the advice and care of your physician. The Material is based on the NY Times #1 Best Selling book, The Fast Metabolism Diet. As with all new weight loss or weight maintenance regimes, the nutrition program described on this website and on the Fast Metabolism Diet App should be followed only after first consulting with your physician to make sure it is appropriate for your individual circumstances. Keep in mind that nutritional needs vary from person to person, depending on age, sex, health status, and total diet. Responsibility for any adverse effects that may result from the use or application of the information contained on this website or on the Fast Metabolism Diet App is expressly disclaimed.
The Fast Metabolism Diet Book.

The testimonials on this site are for general information only, we make no representation or warranty of any kind. Customers are not paid for their submission. Your use of the site and your reliance on any information provided on the site is solely at your own risk. Always seek the advice of a physician or other qualified healthcare provider with any questions associated with dietary supplements and your health conditions and or allergies. Products and statements are not intended to diagnose, treat or prevent any disease.
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