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Fast Metabolism Phase 2 Super Intensive Program

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Fast Metabolism Phase 2 Super Intensive Program

Informational Videos


Phase 2 of the Fast Metabolism Diet focuses on muscle and body structure. For 7 days, the Fast Metabolism Phase 2 Shake and these targeted supplements will help repair your sluggish metabolism, enrich your body, and maximize your workouts. With L-carnitine on board, you can help prevent oxidative stress, increase your exercise capacity, and speed recovery.

This Phase 2 is also about transporting and metabolizing fat for a more sculpted appearance. By raising your level of muscle carnitine, you can increase the efficiency of your body's fat-burning process.  Phase 2's Metabolism CLA also assists in using body fat as energy.

After completing the Phase 2 Super Intensive, many of my clients report a leaner, trimmer body, improved mental focus, smoother skin, and better overall outlook. 

What's included

  • One canister of the FMD Phase 2 Shake powder (14 total servings) - The Phase 2 Shake powder is all-natural, vegan, hypoallergenic, proprietary blend of pea isolate and L-Carnitine that is free of corn, wheat, gluten, yeast, dairy, and soy. Ideal as an on-the-go snack or breakfast. It is designed to help repair a sluggish metabolism, maximize your workouts, and enrich your body.
  • One Metabolism Multi (120 capsules) - Metabolism Multi is a high-quality, hypoallergenic, multivitamin/mineral blend containing activated vitamins; folate as a blend of Quatrefolic® (5MTHF) and folic acid for optimal utilization; and patented Albion® TRAACS® chelated mineral complexes in vegetable capsules. The comprehensive nutrient profile in Metabolism Multi supports foundational wellness; antioxidant activity with vitamins C and E, selenium, and beta carotene; and Phase 2 detoxification.
  • One Metabolism CLA (120 capsules) - Metabolism CLA is a patented form of conjugated linoleic acid (CLA). The yield of CLA is at least 78%, providing 1.56g of pure CLA per serving. Animal and human studies suggest that CLA may reduce body fat and help maintain healthy body composition and lean muscle mass. Metabolism CLA is guaranteed to provide the highest levels of pure CLA and contains those isomers that are most commonly associated with positive health benefits. While CLA in the diet is found primarily in dairy products and beef fat, Metabolism CLA is derived from pure, non-GMO safflower oil.
  • One Metabolism Free Radicals (120 Capsules) - Metabolism Free Radicals is formulated with White Willow Bark (Salix alba), 5•Loxin® and BerryVin(TM) (a powerful blend of antioxidants) to help support a reduction in inflammation, fight environmental pollution, and ease joint pain.
  • One Metabolism Enzyme Balance (100 Capsules) - Metabolism Enzyme Balance affects cytokine and eicosanoid balance, with its proteolytic enzymes. It is designed to break down proteins, fats, and complex carbohydrates into micronutrients known to stimulate the  metabolism. This activity is believed to aid nutrient and oxygen delivery and may help speed the body's ability to burn fat.
  • Fast Metabolism Phase 2 Super Intensive Digital Workbook including recipes, food lists, FAQs, tips and more (delivered to your email when your order is placed)
    • Included Recipes
      • Broiled Halibut with Broccoli
      • New York Strip Steak with Broccoli
      • Cinnamon-Mustard Chicken and Lemon Garlic Spinach
      • Roast Beef, Horseradish and Cucumber Wrap
      • Stuffed Red Bell Pepper
      • Salad Dressing and Veggie Dip
      • Spicy Red Pepper Fish with Lemon-Garlic Kale
      • Tuna Cucumber Salad
      • Turkey Jerky
      • and More!


FMD Phase 2 Shake:2 scoops mixed in 6-8 ounces of water as a replacement for a meal or snack twice per day or as per your health practitioner
Metabolism Multi: 2 Capsules Twice Daily with meals or as per your health practitioner
Metabolism CLA: 2 Capsules Twice Daily or as per your health practitioner
Metabolism Enzyme Balance: 3-5 Capsules Daily Between Meals or on an empty stomach when on the Phase 2 Super Intensive program or on the Fat Blaster Program or as per your health practitioner.  On all other programs 2-3 Capsules at each meal or as directed by your health practitioner.
Metabolism Free Radicals: 2 Capsules Twice Daily or as per your health practitioner
All instructions are included with your free digital download workbook.

Nutrition Facts

Please refer to the individual product descriptions on our website to review the Supplement Facts for each product included in this program.  Each individual product is linked to the product detail page in the product description and below.

Allergen Information

DOES NOT CONTAIN: Wheat, gluten, corn protein, yeast, soy, animal or dairy products, fish, shellfish, peanuts, tree nuts, egg, artificial colors, artificial sweeteners, or preservatives.


Click each link to read these articles

Fast Metabolism 101

Phase 2 Muscle and Body Structure

Phase 2 Workout

Feeling Funky on Phase 2?

What to Eat on Phase 2


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