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Avocado Quesadillas

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Avocado Quesadillas

Phase 3
Serves 1


1 sprouted-​­grain tortilla
Grapeseed oil
Sea salt to taste
Dried or minced fresh oregano, basil, and rosemary
½ avocado, pitted and peeled
Juice of ¼ lime
¼ teaspoon safflower mayonnaise


Preheat the oven to 350 degrees. Lightly spread the tortilla with the oil and sprinkle with the sea salt and herbs. Bake until crispy, approximately 10 minutes.

As the tortilla bakes, combine the avocado, lime juice, and mayonnaise. Remove the tortilla from the oven and spread the mixture on top before serving.