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Breakfast Salad

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Breakfast Salad

Breakfast Salad

Metabolism Revolution: Breakfast Part 2

Serves 1

INGREDIENTS

MEAL MAP A

MEAL MAP B

MEAL MAP C

MIXED GREENS 2 CUPS 2 CUPS 4 CUPS
RED ONION  1/4 CUP DICED
1/4 CUP DICED
1/4 CUP DICED
AVOCADO, SLICED NONE 1/4 1/4
SMOKED SALMON, *WILD-CAUGHT, NITRATE-FREE, NO ADDED SUGAR 2 OUNCES 4 OUNCES 4 OUNCES
EGG(S), *POACHED 2 2
SEA SALT AND GROUND PEPPER AS NEEDED
AS NEEDED
AS NEEDED
PAPRIKA DASH DASH DASH
MIXED BERRIES 1 CUP NONE NONE

 

1. On a large plate, lay the mixed greens, onion, and avocado, if following Meal Maps B and C. Place the smoked salmon around the plate

2. Top with the poached egg(s). Season with salt and pepper to taste and sprinkle with the paprika. For Meal Map A, serve with mixed berries on the side. 

*If you don't eat any animal products, you any substitute any Vegetarian Protein from the Metabolism Revolution Food List in your book.  Need a copy? Metabolism Revolution is available from booksellers now!

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