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Breakfast Salad
Salad for breakfast? Absolutely! Breakfast salads are a great way to start your day. They come together quickly and jump-start your metabolism with so many amazing vitamins and minerals and a good kick of protein.
Metabolism Revolution Part 2 Breakfast | Serves 1
Prep time: 5 minutes | Total time: 15 minutes
INGREDIENTS MEAL MAP A
2 cups mixed greens
1/4 cup red onion, diced
2 ounces smoked salmon, wild-caught, nitrate-free, no sugar added
1 egg, poached*
Dash paprika
1 cup mixed berries
Sea salt and ground pepper to taste
MEAL MAP B ADAPTATIONS
1/4 avocado, sliced
4 ounces smoked salmon, wild-caught, nitrate-free, no sugar added
2 eggs, poached
OMIT - mixed berries
MEAL MAP C ADAPTATIONS
4 cups mixed greens
1/4 avocado, sliced
4 ounces smoked salmon, wild-caught, nitrate-free, no sugar added
2 eggs, poached
OMIT - mixed berries
INSTRUCTIONS
1. On a large plate, lay the mixed greens, onion, and avocado, if following Meal Maps B and C. Place the smoked salmon around the plate
2. Top with the poached egg(s). Season with salt and pepper to taste and sprinkle with the paprika. For Meal Map A, serve with mixed berries on the side.
*If you don't eat any animal products, you any substitute any Vegetarian Protein from the Metabolism Revolution Food List in your book. Need a copy? Metabolism Revolution is available from booksellers now!
Love this recipe? There are hundreds more available to Members of HayliePomroy.com! If you’re not a Member, learn more and join now!
Salad for breakfast? Absolutely! Breakfast salads are a great way to start your day. They come together quickly and jump-start your metabolism with so many amazing vitamins and minerals and a good kick of protein.
Metabolism Revolution Part 2 Breakfast | Serves 1
Prep time: 5 minutes | Total time: 15 minutes
INGREDIENTS MEAL MAP A
2 cups mixed greens
1/4 cup red onion, diced
2 ounces smoked salmon, wild-caught, nitrate-free, no sugar added
1 egg, poached*
Dash paprika
1 cup mixed berries
Sea salt and ground pepper to taste
MEAL MAP B ADAPTATIONS
1/4 avocado, sliced
4 ounces smoked salmon, wild-caught, nitrate-free, no sugar added
2 eggs, poached
OMIT - mixed berries
MEAL MAP C ADAPTATIONS
4 cups mixed greens
1/4 avocado, sliced
4 ounces smoked salmon, wild-caught, nitrate-free, no sugar added
2 eggs, poached
OMIT - mixed berries
INSTRUCTIONS
1. On a large plate, lay the mixed greens, onion, and avocado, if following Meal Maps B and C. Place the smoked salmon around the plate
2. Top with the poached egg(s). Season with salt and pepper to taste and sprinkle with the paprika. For Meal Map A, serve with mixed berries on the side.
*If you don't eat any animal products, you any substitute any Vegetarian Protein from the Metabolism Revolution Food List in your book. Need a copy? Metabolism Revolution is available from booksellers now!
Love this recipe? There are hundreds more available to Members of HayliePomroy.com! If you’re not a Member, learn more and join now!