Become a Member and receive 10% Off all Products & Download all Digital Books FREE. Join Now!

Save 20% on Metabolism Revolution Bundle!

Learn More

Blog Sidebar

Join the 14-Day Metabolism Revolution Challenge starting October 29th!

Learn More

Chilled Cantaloupe-Mint Soup

Posted on


Chilled Cantaloupe-Mint Soup

Phase 1 | Serves 4 | Prep time: 5 minutes |Total time: 1 hour 5 minutes


  • 1 cantaloupe, cut into chunks (about 4 cups)
  • 1/2 cup loosely packed fresh mint leaves, plus more for garnish
  • 3 tablespoons fresh lime juice
  • 2 tablespoons xylitol
  • Pinch of sea salt


  1. In a blender or food processor, purée all ingredients until smooth.
  2. Chill at least 1 hour before serving, garnished with mint. (This soup can be made up to 2 days ahead.)