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Colon Cleanse Smoothie

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Colon Cleanse Smoothie

Hydrate and stimulate the bowels with this delicious smoothie!  Its ingredients also promote detoxification of the liver and release of fat-soluble toxins. 

Phase 2 | Serves 1 | Prep time: 5 minutes | Total time: 5 minutes

Ingredients

1/2 cup chopped spinach
1/2 cup chopped celery
1/4 head cabbage
1 lime, peeled
1 cup ice cubes
1/2 cup brewed senna tea

Directions

Blend the ingredients plus 1 cup of water until smooth. Serve right away.

*Tip: It’s a good idea to chop your cabbage before blending it if you’re not using a high-speed blender.
*Tip: Sometimes protein can cause constipation; it is very important to make sure the bowels move.

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