Food Rx: Peach-Avocado Smoothie
Food Rx: GI Repair, Phase 3 | Serves 1
Prep time: 5 minutes | Total time: 5 minutes
INGREDIENTS3/4 cup unsweetened coconut milk
1 cup frozen peach chunks
- Pour the coconut milk into the blender.
- Add the peaches and avocado and blend until smooth.
Phase 3 - use 1/4 cup boxed coconut milk and 1/2 cup water (or coconut water)