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Food Rx: Peach-Avocado Smoothie

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Food Rx: Peach-Avocado Smoothie

Food Rx: GI Repair, Phase 3 |  Serves 1
Prep time: 5 minutes | Total time: 5 minutes

INGREDIENTS

3/4 cup unsweetened coconut milk
1 cup frozen peach chunks 
1/4 avocado

DIRECTIONS

  1. Pour the coconut milk into the blender.
  2. Add the peaches and avocado and blend until smooth.

Phase 3 - use 1/4 cup boxed coconut milk and 1/2 cup water (or coconut water)

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