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Haylie's Warrior Soup

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Haylie's Warrior Soup

It is all about sustaining energy throughout the day, and this Warrior Soup packs some secret weapons! Leeks are allium veggies like garlic or onions. They have a ton of fiber which helps you maintain balanced blood sugar throughout the day. You also get doses of polyphenols and vitamin K (responsible for delivering cellular energy). Are you ready to be a warrior? 


Weekend Warrior, Cleanse, Phase 3 | Serves: 5 (2 cups)
Prep Time: 25 minutes | Total Time: 40 minutes

INGREDIENTS

¼ cup olive oil
2 cups chopped leeks (white and light green parts only, from about two medium leeks)
1 cup diced celery
2 tbs. minced garlic
Sea salt
2 cups peeled, sliced carrots
2 cups peeled, diced sweet potatoes
2 cups fresh green beans, cut into bite-sized pieces
2 quarts organic, sugar-free vegetable stock
4 cups thinly sliced green cabbage
½ tsp black pepper
¼ cup chopped parsley leaves
2 tsp lemon juice
Sea salt

DIRECTIONS

  1. In a large stockpot, heat the olive oil over medium heat. 

  2. Add the celery, leeks, garlic and a pinch of sea salt. Cook for about 7 minutes. 

  3. Add the carrots, sweet potatoes, and green beans and cook for another 4 minutes. 

  4. Add the stock and bring to a boil. 

  5. Reduce heat and add the cabbage and the black pepper. 

  6. Cover and simmer for another 15 minutes or until the vegetables are tender.

  7. Remove from heat; stir in the parsley and lemon juice. 

  8. Season to taste with sea salt.

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