Lemon Mustard Pepper Chicken
Phase 2 | Serves 8
Prep time: 10 minutes | Total time: 3 to 8 hours (slow cooker)
INGREDIENTS
2 pounds boneless, skinless chicken breast, diced into 2-inch pieces
1 red bell pepper, seeded and diced
1 yellow bell pepper, seeded and diced
1 orange bell pepper, seeded and diced
¾ cup Dijon mustard
¼ cup birch xylitol
2 tablespoons coconut aminos
2 sprigs fresh rosemary
2 cups organic chicken broth
¼ cup diced red onion
Juice of 1 lemon
DIRECTIONS
Put all ingredients in a slow cooker and cook for 3 to 4 hours on high or 6 to 8 hours on low. Remove rosemary before serving.
TIP: All of the dinners on Phase 2 can also be eaten as lunch. One of my favorite things to do is take the leftovers from this dinner and serve over a bed of mixed greens for Phase 2 lunch.
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Phase 2 | Serves 8
Prep time: 10 minutes | Total time: 3 to 8 hours (slow cooker)
INGREDIENTS
2 pounds boneless, skinless chicken breast, diced into 2-inch pieces
1 red bell pepper, seeded and diced
1 yellow bell pepper, seeded and diced
1 orange bell pepper, seeded and diced
¾ cup Dijon mustard
¼ cup birch xylitol
2 tablespoons coconut aminos
2 sprigs fresh rosemary
2 cups organic chicken broth
¼ cup diced red onion
Juice of 1 lemon
DIRECTIONS
Put all ingredients in a slow cooker and cook for 3 to 4 hours on high or 6 to 8 hours on low. Remove rosemary before serving.
TIP: All of the dinners on Phase 2 can also be eaten as lunch. One of my favorite things to do is take the leftovers from this dinner and serve over a bed of mixed greens for Phase 2 lunch.
