Phase 1 | Serves 1
Prep time: 5 minutes | Total time: 5 minutes

Ingredients

1/2 cup unsweetened rice milk
1 cup frozen sliced peaches
1/4 cup canned white beans (like cannellini, navy or Great Northern)
1/8 teaspoon cinnamon
Pinch of nutmeg

Directions

1. Pour the rice milk into the blender.
   
   
2. Add the remaining ingredients and blend until smooth.