Phase 1, 2, 3

Makes 1 Cup | Prep Time: 10 minutes | Total Time: 10 minutes

Ingredients

• 3 hard-boiled egg whites
• 1 clove garlic
• 2 tablespoons fresh lemon juice
• 2 tablespoons water
• 1 tablespoon minced fresh dill
• 2 teaspoons onion powder
• 1 teaspoon sugar-free Dijon mustard
• ¼ teaspoon sea salt
• 1⁄8 teaspoon freshly ground black pepper
• 3 drops liquid stevia

Directions

1. Process everything in a blender or food processor until smooth. Serve with Phase appropriate
   veggies.
2. About ½ cup is a protein portion for a Phase 2 snack.