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Power Protein Dip

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Power Protein Dip

Phase 1, 2, 3

Makes 1 Cup | Prep Time: 10 minutes | Total Time: 10 minutes

Ingredients

  • 3 hard-boiled egg whites
  • 1 clove garlic
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons water
  • 1 tablespoon minced fresh dill
  • 2 teaspoons onion powder
  • 1 teaspoon sugar-free Dijon mustard
  • ¼ teaspoon sea salt
  • 1⁄8 teaspoon freshly ground black pepper
  • 3 drops liquid stevia

Directions

  1. Process everything in a blender or food processor until smooth. Serve with Phase appropriate
    veggies.
  2. About ½ cup is a protein portion for a Phase 2 snack.

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