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Slow-Cooker Meatloaf with Bacon

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Slow-Cooker Meatloaf with Bacon

Serves 8 | Prep time: 10 minutes | Total time: 4 hours 10 minutes

Phase 1, 2, 3

 Ingredients

  • 1 1/2 pounds lean ground beef
  • 3 egg whites
  • 1 1/2 cups finely chopped white button mushrooms
  • 3/4 cup finely minced onion
  • 2 cloves garlic, minced
  • 2 teaspoons tamari or coconut aminos
  • 2 teaspoons fresh thyme leaves
  • 3/4 teaspoon dried oregano
  • 3/4 teaspoon black pepper
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon crushed red pepper flakes
  • 4 slices nitrate-free turkey bacon
  • Cracked black pepper

Directions

  1. Mix the first eleven ingredients (everything but the bacon and cracked black pepper) in a large bowl. Shape the mixture into a flattened ball, and place it in the slow cooker.
  2. Top with the turkey bacon, and sprinkle generously with cracked black pepper.
  3. Cook on low for 4 hours, or until a thermometer inserted into the center of the meatloaf reads 160 degrees.