Smoked Salmon and Eggs in Endive
If you want a Fast Metabolism, this Phase 2 main dish or snack has you covered. Eggs nurture your endocrine system to support the regulation of hormones. Wild salmon is brimming with inflammation-fighting omega-3s. Make sure to choose wild-caught to avoid contaminants like cancer-linked PCBs. Enjoy!
Prep time: 10 minutes
Total time: 10 minutes
Phase: 2
Serves: 2 as a main dish (or 5 as a snack)
Portion Sizes:
20 pounds or less: Serves 2 + 1 additional cup of Phase 2 veggies
20-40 pounds: Serves 1.5 + 2 additional cups of Phase 2 veggies
40+ pounds: Serves 1.5 + 3 additional cups of Phase 2 veggies
Ingredients
4 hard-cooked egg whites, finely chopped
1 tablespoon minced dill pickle
1 tablespoon chopped scallions or chives
Endive leaves
4 ounces nitrate-free smoked salmon, sliced
Directions
Combine the hard-cooked egg whites, chopped pickle, and scallions or chives. Spoon into endive leaves, and top evenly with the smoked salmon.
If you want a Fast Metabolism, this Phase 2 main dish or snack has you covered. Eggs nurture your endocrine system to support the regulation of hormones. Wild salmon is brimming with inflammation-fighting omega-3s. Make sure to choose wild-caught to avoid contaminants like cancer-linked PCBs. Enjoy!
Prep time: 10 minutes
Total time: 10 minutes
Phase: 2
Serves: 2 as a main dish (or 5 as a snack)
Portion Sizes:
20 pounds or less: Serves 2 + 1 additional cup of Phase 2 veggies
20-40 pounds: Serves 1.5 + 2 additional cups of Phase 2 veggies
40+ pounds: Serves 1.5 + 3 additional cups of Phase 2 veggies
Ingredients
4 hard-cooked egg whites, finely chopped
1 tablespoon minced dill pickle
1 tablespoon chopped scallions or chives
Endive leaves
4 ounces nitrate-free smoked salmon, sliced
Directions
Combine the hard-cooked egg whites, chopped pickle, and scallions or chives. Spoon into endive leaves, and top evenly with the smoked salmon.
