If you can shift your thinking so that healthy food is the only food acceptable for you and your family, then you have taken a giant step in the right direction.

Metabolism Revolution Part 2 Lunch | Serves 1
Prep time: 10 minutes | Total time: 15 minutes

INGREDIENTS MEAL MAP A

1/4 of a small avocado
4 ounces wild-caught canned tuna (in water, drained)
1/4 cup red bell pepper, diced
1 tablespoon jalapeno, seeded and minced
1/4 cup fresh cilantro leaves, chopped
1 tablespoon fresh lime juice
1/2 cup sliced cucumber
3 stalks celery, cut into sticks
Sea salt and ground pepper, as needed

MEAL MAP B ADAPTATIONS

1 cup cucumber, sliced
4 stalks celery, cut into sticks
1 carrot, cut into sticks

MEAL MAP C ADAPTATIONS

8 ounces wild-caught canned tuna (in water, drained)
1/2 cup red bell pepper, diced
1/2 cup fresh cilantro leaves, chopped
2 tablespoons fresh lime juice
4 stalks celery, cut into sticks
1 carrot, cut into sticks

INSTRUCTIONS

1. Scoop out some of the avocado from the pitted area to widen the "bowl." Set the halves aside. Place the scooped avocado in a medium bowl and mash it with a fork. Add the tuna, bell pepper, jalapeno, cilantro, and lime juice and stir until well combined. 

2. Scoop the tuna mixture into the avocado halves. Season with salt and black pepper. Serve with sliced cucumber, celery sticks, and for Meal Maps B and C, carrot sticks. 

*If you don't eat any animal products, you any substitute any Vegetarian Protein from the Metabolism Revolution Food List in your book.  Need a copy? Metabolism Revolution is available from booksellers now!

Love this recipe? There are hundreds more available to Members of HayliePomroy.com! If you’re not a Member, learn more and join now!