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Gluten-Free Fast Metabolism Tortillas

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Gluten-Free Fast Metabolism Tortillas

Who needs wheat? You can make great-tasting tortillas without the gluten in minutes with my Fast Metabolism Baking Mix. Use my gluten-free baking mix as you would use flour. These tortillas turn out light and pliable, ready to fill with goodies like shredded chicken, black beans, ground lean beef, and whatever fast-metabolism-friendly toppings you choose for Phase 1 or Phase 3 of The Fast Metabolism Diet.

Makes 8 tortillas

Portion: 2 tortillas is a Phase 1 grain; 1 tortilla is a Phase 3 grain


1 cup Fast Metabolism Baking Mix

4 large egg whites (liquid pasteurized are fine)

1/2 cup water

1/4 teaspoon sea salt


Whisk together all ingredients. Heat a nonstick skillet over medium-low heat. Drop about 1/4 cup of the batter, and smooth out to make 8-inch tortillas. After a few seconds, when the tortilla begins to brown, flip it and cook the other side.