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Kale, Lemon, Ginger Smoothie

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Kale, Lemon, Ginger Smoothie

Serves 1


  • 1 cup water
  • A few cubes of ice
  • 1/2 of a lemon, peeled and seeded
  • 1/2 of a lime, peeled
  • 1 cup packed kale
  • 1/2 tablespoon grated, peeled ginger
  • pinch Celtic or Himalayan salt

This recipe works as-is for any Phase, anytime.


Phase 1: Add 1 cup blueberries. The color will be weird but it will be delicious!

Phase 2: Add organic raw egg whites to make this a snack or breakfast for Phase 2.

Phase 3: Add 1/2 avocado for a creamy Phase 3 snack.