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Metabolism Brownies

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Metabolism Brownies

Phase 1 and Phase 3

Makes 16 brownies


2 large whole eggs (Phase 3) or 4 egg whites (for Phase 1)
¼ cup raw cacao powder
½ cup xylitol
2 teaspoon vanilla extract
½ teaspoon baking powder
1 cup Fast Metabolism Baking Mix


Preheat oven to 350 degrees F

In a medium sized bowl, whisk eggs together with vanilla, xylitol, and cacao until well blended. In a separate medium sized bowl, whisk the baking powder into the Baking Mix. Add the dry ingredients to the egg mixture and stir until blended.

Spoon into an 8” x 8” nonstick baking pan (or line a pan with parchment paper). Bake 14-16 minutes. Check with a toothpick for doneness. Cut into 2” x 2” squares.

For Phase 1, 8 brownies is a grain portion. For Phase 3, 4 brownies are a grain portion.