Become a Member and receive 10% Off all Products & Download all Digital Books FREE. Join Now!

Metabolism Revolution 14 Day Challenge  

Learn More

Shamrock Smoothie

Posted on


Shamrock Smoothie

Phase 3 | Serves: 2 | Prep Time: 5 mins. | Total Time: 5 mins.


  • 3/4 cup unsweetened almond milk, divided
  • 1/2 avocado
  • 2 tablespoons xylitol, or to taste
  • 3/4 teaspoon peppermint extract
  • 1/2 teaspoon vanilla
  • Whipped coconut cream* and a fresh cherry, for garnish (optional)


  1. Pour half of the almond milk into a few ice cube tray compartments and freeze until solid. (Or, you can just freeze the almond milk in a plastic container and break it into chunks when you're ready to use it).
  2. Blend the remaining almond milk with the avocado, xylitol, peppermint extract and vanilla until smooth. Add the almond milk ice cubes and blend just until smooth — don't overblend, or the ice will melt and you won't get that delicious milkshake consistency. Decorate your healthy Shamrock Shake with coconut whipped cream and a fresh cherry, if you like!
  3. *To whip coconut cream, chill a can of full-fat coconut milk in the fridge overnight (or stick it in the freezer for an hour). Scoop just the top, thick layer of cream into a bowl. Add 1 teaspoon vanilla and 10 drops stevia (or to taste), and whip with an electric mixer until fluffy.