Recipes
FAST METABOLISM DIET
METABOLISM REVOLUTION
FAST METABOLISM CLEANSE
FAST METABOLISM FOOD RX
THE BURN
MAINTENANCE

Spicy Confetti Salad with Soybeans
This recipe has soybeans in it, so it is written only for vegans on the Fast Metabolism Diet. If you are not vegan, you can still make this salad, but omit the soybeans and replace with your ...
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Turkish Roasted Red Pepper Eggs
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Eggs Benedict
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Peach-Sunflower Seed Sorbet
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Chicken & Broccoli Bowl
The goal of Phase 1 is to really flood the body with nutrients, which stimulates the activity of the five major players in digestion and metabolism: the liver, the adrenals, the thyroid the p...
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Rosemary Chicken Stew
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Slow-Cooker Greek-Style Chicken
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Slow-Cooker Pork Roast with Pepperoncini
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Chicken Sausage with White Beans and Kale
In Phase 3, you're really going to start seeing some changes. This is the phase that flattens your belly and irons out your cellulite—that makes you look different, that makes people ask, "He...
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