Actress Angela Bassett - Staying Fit with Fast Metabolism Diet
Listen to my client Angela Bassett star of the new movie Mission Impossible - Fallout, Black Panther, 9-1-1 and more than 90 other films and television series talk about her success on the Fast Metabolism Diet. Watch The Grapevine interview here!
(Forward to 4:51 for an FMD shoutout)
The Fast Metabolism Diet, or “FMD” for short, is a 28-day plan designed to help you to look and feel better from eating food. That’s right, eating REAL food is the key to losing weight, speeding up your metabolism, and improving your overall health. The FMD is broken down into 3 Phases with an additional Phase for maintenance.
- Phase 1 – Unwind Stress: High-glycemic fruit + moderate protein + low-fat + vigorous cardio. Click here.
- Phase 2 – Unlock Fat Stores: Very high-protein + high-vegetable + low-carbohydrate + low-fat + strength training. Click here.
- Phase 3 – Unleash The Burn: High healthy-fat + moderate carbohydrate + moderate protein + low-glycemic fruit + stress-reducing activity. Click here.